As Malaysians are adapting to the new norms in our daily life, it is possible that we could overlook our well-being while staying at home. Even though gyms and fitness centres are allowed to operate in Malaysia, many have converted to home gyms and getting used to working out from home. Here at realme Malaysia, we believe that It is important to stay healthy despite your busy schedule while working from home.
Here are 5 reasons why you should keep track of your fitness level amidst the pandemic:
Keep your vitals in check
As for adults working from home, physical inactivity might be a huge factor that will hinder your physical fitness due to having limited space to move around. Physical inactivity due to current movement restrictions can be a factor that causes several chronic diseases such as diabesity, stroke, and arthritis. With realme Band 2, it helps to monitor your heart rate and blood oxygen level in real-time and is precise and accurate, thus can keep you alert on your condition at all times.
Boost Immune System
Our immune system plays an important role in our health at all times. Going for a simple jog could also help you improve your immune system. Boosting your immune system helps to maintain a healthy body in the long run as well. The realme Band 2 has up to 90 sports modes available including Indoor Run, Indoor Walk, Indoor Cycling, and many more that you could enjoy while staying at home.
Ease mental distress
Engaging yourself in physical activities is also a favourite way to spend your time alone as exercise has been proven to have positive effects on mental health. Exercise releases chemicals like serotonin and endorphins to your brain and helps to uplift your mood. Well, realme Band 2 actually contains health features like water reminder and stress measurement, therefore it works as your ‘partner’ to remind you to stay hydrated and chill.
Still prefer outdoor sports?
As the government introduced a new set of SOPs with outdoor sports allowed, we are actually no longer limited to indoor sports as long as that’s a non-contact sport. The 90 sports modes in realme Band 2 have also included several outdoor activities that will be suitable, such as Outdoor Run, Outdoor Cycle, Pool Swimming, Aerobics, and many more. You can freely enjoy your favourite sports with the smart band that will help you to record your exercise time and calories count.
To unlock a new achievement for yourself!
As we spent more ample time on our own, why don’t utilize these times to accomplish our body goal? realme Band 2 allows you to connect the smart band with the realme Link app, thus can connect to your other realme AIoT devices such as realme Smart Scale. You can now have access to your calories count, weight count, body fat, and even muscle mass.
Maintaining physically active could be challenging during these hectic times, but it is very much beneficial and does no harm to you! Make the realme Band 2 your fitness companion and keep yourself on track with your health goals on this upcoming 10.10 Sales from 10th to 12th of October with only RM139 on Lazada! To find out more about realme Band 2 and realme’s AIoT and TechLife devices, do follow our Facebook page as well as Instagram at @realmemalaysia.